| Activity |
| Mon Nov 17 |
Tue Nov 18 |
Wed Nov 19 |
Thu Nov 20 |
Fri Nov 21 |
Sat Nov 22 |
Sun Nov 23 |
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| 07:45 08:00 | Wake Up | | 08:00 08:25 | Pre Game Breakfast | | 08:25 08:30 | Load The Bus. | | 08:30 08:45 | Travel to rink | | 08:45 9:55 | Pre game warm Up and Stretching |
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| 8:30 9:00 | Breakfast at hotel | | 9:30 11:30 | Study time |
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| 10:00 12:30 | Game Vs Kelowna at CNC center |
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| 10:00 10:05 | Bus departs BWC |
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| 11:30 12:15 | Lunch at hotel |
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| 12:15 13:00 | Down time | | 13:15 14:55 | Pre game warm Up and stretching |
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| 15:30 4:10 | Check in, get organized |
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| 15:00 17:30 | Game at Kelowna CNC |
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| 4:00 5:00 | Group 1 Training dry land | | 5:00 6:00 | Group 2 Dry land Training |
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| 4:30 5:45 | Burnaby Winter Club Practice |
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| 4:30 5:45 | Were: BWC
Practice |
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| 4:15 9:30 | Dinner out, go to Westside Warriors game |
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| 7:00 8:00 | Group 3 Dry land Training |
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| 7:00 8:00 | Group 4 Dry land |
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| 7:00 8:00 | Group 5 Dry Land |
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